Today in this article we would like to share a simple recipe with you that will help you lose a few pounds easily, and get you back in shape. In the recipe the main ingredients are the honey and cinnamon, one of the most beneficial ingredients you can get. Not only that this recipe will help you lose some weight and get you in shape, it will also improve your overall health!
The mixture will be able to detox your body, boost your metabolism and improve your digestion as well. It is able to do this, because it creates an alkaline environment of your body, therefore it is able to burn fat a lot quicker and prevent from health issues.
You surely are familiar with the cinnamon, it is one of the most adored aromatic spices all around the world, it is included in countless dishes, and we all know how beneficial it is. The aromatic spice can prevent from diabetes, by regulating our insulin levels, and improving our body’s ability to absorb nutrients.
On the other hand the honey is well known for its health benefits, somewhere people are calling it the health elixir, because it is able to speed up the fat-burning process and boost our digestion, therefore it is able to help us lose some weight, by speeding up our metabolism.
How to prepare the Healthy Mixture?
- A cup of water
- Organic Honey
- Cinnamon (best option -- Ceylon cinnamon)
Put the water in a pot and put it on heat, when it starts to boil add the cinnamon inside and leave the mixture to simmer for a few minutes. Then remove it from heat and let it cool down for a while. Then you can add the honey and stir well so that it becomes homogeneous.
You should take this powerful mixture on an empty stomach right away when you get up, consume it until your body and organism are satisfied and you don’t feel hunger. The positive results will be quickly notable, and you will be amazed by them!