Watch Your Skin Start To Glow With This Almond Ginger Smoothie Recipe

Who doesn’t want a blemish-free, smooth and glowing skin right? Well it is achievable with this almond ginger smoothie, very quickly!

The smoothie is rich with many nutrients which are very powerful, and are also able to boost your overall health too, so it is not only a beauty smoothie.

Have a look at the few simple ingredients, that you probably have at home.

Hemps Seeds, they are a very rich source of proteins, and also have anti-inflammatory properties, they contain huge amounts of omega-3 fat acids as well.

Ginger, as we all know it is famous because of its strong antiviral and anti-inflammatory properties, it is also improving the digestive system’s function. It is perfect during the winter months, because it provides warming effects.

Bananas, are one of the richest sources for fiber, vitamin B6 and potassium, which are supporting the health of our kidneys, our cardiovascular system and our bones as well.

Almond Butter, this ingredient is very rich with vitamin E, which is actually supportive for our skin, and also has a lot of good fats and magnesium contained.

How to make the Almond Ginger Smoothie at home:

Ingredients:

  • 2 cups of water
  • 1 tablespoon of chia seeds
  • 2 tablespoons of hemp seeds
  • 1 tablespoon of raw almond butter
  • 1 inch ginger (peeled)
  • 2 bananas (frozen)

Instructions:

Put all of the ingredients in the blender, and blend until the mixture becomes homogeneous.

You can have this smoothie instead of breakfast, it replaces a full meal, or also you can try it after a work out, to have it like a snack. It is always a good idea to wake you up in the afternoon when you feel tired.

We guarantee that you will love this smoothie, not only because of its taste, but also because of the benefits that will provide in a very short period of time!

Source: fitlife.tv

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